Remember what it’s like when you have a head cold and can’t really taste your food because you can’t smell  the aromas that waft up to your nose?
It’s maddening. After all, eating delicious food is one of the joys of living. Our mouths literally water when we smell foods we love and we can’t wait to dig in with anticipation.
This is the power of our sense of smell. Without it, our quality of live diminishes.
Our sense of smell also can affect out thoughts and behaviors. Do you remember as a child having scents that smelling them as an adult, immediately spark good memories and make you feel good? Again, the power of smell.
This week I’d like to share with you an article written by SALLY AUGUSTIN, a Houzz contributor and owner of DESIGN WITH SCIENCE. What she explains is backed by scientific research. It’s important enough to incorporate into your own home.
9 SMELLS YOU ACTUALLY WANT IN YOUR HOME

Because of the way our brains are structured, odors have a significant and immediate effect on our thoughts and behaviors. Smelling pleasant scents, in general, gives us a positive boost. For example, in a study published in the 1997 issue of the journal Personality and Social Psychology Bulletin (“The Sweet Smell of … Helping: Effects of Pleasant Ambient Fragrance on Prosocial Behavior in Shopping Malls”), Robert Baron reported that people were more likely to help a stranger in the presence of pleasant smells than when those odors weren’t present.

In other words, smelling various scents can directly effect — even influence — our minds. Taking that research a step further, you can learn how to incorporate scent into your home to improve mental performance, reduce anxiety, relax and so much more.

People are fairer and even more generous when they’re in spaces that smell clean, like from cleaning products. In one study, on Dutch trains that smelled like a familiar cleaner, people littered less. So let the odor of Windex perfume your mudroom!

Photos via Houzz
Until next time…
Blessings from my home home to yours,
Nancy
Dedicated to helping you live your rooms—not the other way around

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